Getting Started
Starting therapy can feel intimidating, especially if you’ve never done it before. My goal is to make the process straightforward and comfortable.
The Process
1
Book a Consultation
Schedule a consultation and share a little about what’s bringing you to therapy. I’ll get back to you within 24–48 business hours.
2
We’ll Chat
We’ll discuss what you’re looking for in therapy and determine whether we’re a good fit. If not, I’m happy to provide referrals.
3
Begin Therapy
If we decide to work together, we’ll schedule your first session and begin exploring what’s brought you here.